0 Controlling Diabetes with Diet

Until now I have found no cure for diabetes cure completely. Because diabetes is actually only be managed and controlled so as not more severe. While the management and control of diabetes itself is usually done in three ways: by means of treatment, regular insulin, or diet program.

And managing diabetes through diet and mengedalikan course by implementing a balanced diet and limit in a more controlled diet. That applies to all classes of people with diabetes, there is no limit kind of diabetes. Even in some cases, a dietary pattern that was quite well done enough to control type 2 diabetes.

Meanwhile, if you suffer from diabetes type 1 (insulin dependent diabetes), then you need to better balance the intake of food you eat with insulin injections to achieve the best blood sugar levels and is perfect for you.

Actually there is no food or special dietary restrictions for people with diabetes. Since all types of food eaten by all people with diabetes of any type is the same food that is eaten by all normal people or non-diabetics. And the recommended diet for diabetics following course is also very good for everyone.
Here are some diet for Controlling Diabetes with Diet

1. Eat regularly

If you get used to always eat regularly, then you will be better able to control your blood sugar levels better.

2. Weight control

And always keep losing weight at an ideal level is highly recommended for all diabetics.

3. Eat the right carbohydrates

Digestible carbohydrates in the body to produce more glucose, glucose is a function gives you energy. There are two types of carbohydrates that is known for: sugar and flour.

4. Maintain a balanced diet

In a more balanced diet will allow you to be able to control or control of diabetes and will be able to ensure the effectiveness of the treatment that you do.

The diet can be regarded as a healthy diet is the right combination of foods that are healthy and well and also replace the dangerous nature of food with a meal that is more favorable.

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