1 Healthy Food from Mexico to Dieting

Are you or one of your family members now serving a diet program and begin to feel bored with a menu of healthy dishes-that's it? If the answer is yes, then you need to try to taste or make Healthy Food from Mexico to Dieting. Because in addition to well-known fresh and very delicious, almost all types of traditional foods from Mexico are also very suitable for those who are implementing a strict diet. Mixture of spicy and slightly sour taste is guaranteed not to make the tongue bored to eat it!

Apparently, the food is found on the mainland of North America in addition to healthful it can also be fun and enjoyable option for anyone when you're dieting. Then kind of healthy food typical of Mexico any suitable type and is recommended for someone who is dieting?
You can try all or one of the 6 types of Mexican cuisine is when you're in Mexico or while stopped at Mexican restaurant.

1. Posole
Posole is one of the Healthy Foods that contain lots of gravy and very delicious when eaten while still hot conditions. Content that is in it a mixture of ground beef, chunks of garlic, minced chili in thin, chopped onions a bit rough, freshly squeezed lemon juice, and corn that have been peeled or if in Mexico called Hominy. Posole that tastes very delicious and tasty it was also one of the favorite menu people who have the flu.

2. Grilled Fish Tacos
Many argue and believe if the taco menu quite unhealthy food, but not many know that it actually could be an option as long as the Healthy Food in integrating smart. Tacos made from fish meat is a very tasty and most enjoy doing. Add a little shredded cabbage, salsa, and can also add guacamole or avocado dip.

3. Ceviche
Ceviche is typically made from ingredients derived from the sea and is famous for its nickname as the "seafood salsa", because it is also a refreshing addition to healthy and rich in flavor. How to create a special menu is also quite easy, prepare raw fish (better if from tuna or salmon) mixed with freshly squeezed lemon juice until evenly, chopped tomatoes and onions that have been finely chopped. In addition, you can also add other spices such as chilli, oregano or cilantro can also be added.

4. Seafood salad
State of Mexico has always had a creative and different way when processing fish from the sea in order to remain in good health when eaten. Seafood salad is one of the special menu created from a mixture of octopus meat, scallops, and shrimp cooked with olive oil and a little lemon juice. Even sometimes also added fresh herb leaves such as chives and parsley to give the sensation of taste and smell different.

5. All menu 'a la parrilla'
Healthy foods that are processed by means of 'a la parrilla' means food grilled over an open flame. The main material used is usually fresh shrimp rather large size, calamari, and salmon are still fresh. By way of this kind or roasting makes the meat taste better with bacon aroma is quite distinctive.

6. Tortilla Soup
Chicken soup special and this one is specially prepared from typical Mexican ingredients, including some chili stems, colantro, a little cumin, sliced onions, stewed tomatoes first, jalapeno peppers, and oregano. Well, it was bound to make anyone who ever felt'll be hooked!

If you want to get more other interesting things related to health and beauty may be you can choose one of the following article or articles under this  Healthy Foods for Sore Throat

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