0 Preventing Drug Resistant with Food

Are you one of those people who always take the medicine each time you feel a headache? And if the tone has been doing that all along, then you belong to a class of persons with drug dependence. And after all this time, if you have too often take medication if you develop a headache, then a period of time to come you will not be able to cure a headache that suddenly attacked even if you are already taking saki head, so that eventually you have to replace dose of medication you are taking a heavier dose of medication.

Your habits are of course also done by many other people. Habits that are directly consumed as a drug to attack the pain will make the body become resistant or have resistance to one type of drug. This course can also pamper the body's immune system.

That is why we need to realize early enough to not rush to take medicine when we're under a lot of pain.
There are many types of food that can be and can be used as an additional menu to help the body to relieve an illness. Here's how to Prevent Drug Resistant with food, including:

- BANANA SPINACH & eradicated STRESS
Banana is a fruit that is rich in vitamin B6 which is one vitamin that is useful for triggering the process of improving the body's serotonin levels (serotonin is a substance that can prevent stress and also block the cancer). While a study and research by several people in the UK states: 3/4 cup cooked spinach that has been going to relieve a person's level of depression by 40%.

- MINT LEAF FIGHT flatulence
The results of the study and the study presented by James S Sensening, ND, a renowned professor at the University of Bridgeport College of Medicine Naturophatic, Connecticut, USA, he states that steeping mint leaves is a great way to treat flatulence and how it is one way The most traditional.

- FISH & BROWN PREVENT STDs
Eating chocolate regularly but in moderation will help stabilize hormone levels before menstruation increased in some women. While fatty acids are found mainly in meat sardines or salmon, it can prevent the production of prostaglandin substance, a type of hormone that can cause the occurrence of menstrual cramps in women.

you might be interested in this article  Benefits of Chocolate for Health

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