0 Foods to Avoid Pregnancy

Bad habit of eating foods that are low quality or so-called junk food, like donuts, french fries, food made from chocolate, and candy is something that really should be avoided during pregnancy.

Some scientists like Stephanie Bayol and Neil Stickland from the Royal Veterinary College in London who has conducted studies and research over the years showed that low-quality food consumption during pregnancy could cause long term damage to the fetus or child.

By conducting studies and research on swarms of mice, the scientists found evidence that if mothers are given food that is unhealthy, then the birth of children who later on as adults would show a preference for the same food.

During the process of study and research was taking place, also observed that rats that children born to mothers who eat nutritious food does not show the typical problems caused by congenital malnutrition, the accumulation of fat around the vital organs, even after birth always be fed correctly.

Foods to Avoid Pregnancy
"In Western society groups, the proportion of children who have the disease of obesity is rapidly increasing. Related to obesity in some children with various disorders, such as heart disease, arthritis and type-2 diabetes can usually show up early, and this may affect the quality of one's life, "said Professor Neil Stickland.

"According to the research and studies we do, it turns out healthy eating habits should begin early in the fetus or infant is still in the womb, since long before the children reach the age enough for school. The expectant mother should have been aware that at the time of pregnancy is not the right time to indulge in foods that contain lots of sugar and bad fat in large quantities.

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