0 Papaya for health benefits

Papaya has been known since antiquity as a medicinal plant that is very effective around the world. Because the benefits of the fruit of this one not only can we get through the fruit, but most of all parts of this plant contain a lot of benefits for health.

Papaya for health benefits

The best benefit of the papaya fruit contains a good variety of enzymes, vitamins, and minerals your body needs. There are many different vitamins that are found in the papaya fruit, such as vitamin A, vitamin C, vitamin B complex, and also contain vitamin E.

Benefits can be felt most immediately the result is to speed up the process of protein digestion in the body because this fruit contains a lot of the enzyme papain. The enzyme is known to have functions very much like the ability to break down proteins into substances arginine, and the ability to break down food substances into the body into various proteins or amino acids that can be absorbed by the body.

Benefits of Papaya Leaf

Benefits of the papaya tree was not on the fruit, but also in the leaves. include the following:

1. Papaya Leaves For Acne Drug

If now you're struggling with acne problems that thrives on your face, then turns papaya leaves can be created as a natural mask that is extraordinary effective. And how to make are:
- Take 2-3 papaya leaves are old and clean.
- Then drying the leaves to dry and mash with half a tablespoon of water until soft, then put the dough on the part of your face with acne.

2. Papaya leaves can Increase Your Appetite

One of the main benefits of the papaya is still rare to know is can improve your child's appetite. Use the following recipe to solve the problem the child's appetite is reduced:
- Take a fresh papaya leaves (young or old the same thing) the size of your palm.
- Add a glass of warm water and give a little salt.
- Then the mixture was destroyed with a shredder and then squeeze in the filtered water.
- And Drinks lemon papaya on your child, then your child's appetite will increase significantly.

3. Papaya leaf to Facilitate Digestion.

Karpain that it contains compounds in the leaves of papaya are so many, it has the ability to kill some harmful microorganisms that can interfere with the digestive process.

In addition to some of the benefits as explained above, there are still many other benefits of papaya is unknown. So, do not hesitate to add papaya menu as specials in your home.

you might be interested in this article  12 Most Healthy Menu

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