Wednesday, March 7, 2012

Honey as Food Pregnant Women

Honey is one of the important food sources that have properties that are very good for pregnant women. In addition to having an abundance of nutrient content, honey is also very useful for women who are undergoing the process of pregnancy because it could use honey to ease or relieve various complaints during periods of pregnancy, such as:

Honey as Food Pregnant Women
- A sense of heat in the stomach (Heartburn)

Burning sensation that often arise in the stomach is the most common complaints or complaints that most often found in pregnant women, because there is a type of hormone that is released during pregnancy allow the softening process that occurs sphincter between the esophagus and in the stomach. And when this occurs, it will automatically be a number of stomach acid back up into the esophagus and will be able to cause a burning sensation. It most often occurs during the months or the last trimester of pregnancy, when the baby is able to push all the important organs in the abdomen upward.

- Colds During Pregnancy

Colds become one of the most common type of illness or descend into the most common complaints during pregnancy. Pregnant women are often more susceptible contracting the disease because the immune system in pregnant women will be reduced and the mucus membranes tend to swell during the gestation period lasts. That's the main reason for pregnant women would be difficult to eliminate coughs and colds, and of course can disrupt breathing.

- Morning Sickness

Morning sickness is a kind of disease or a common complaint that many experienced and almost 70 percent of pregnant women. While the general characteristics that can be seen from these complaints is the occurrence of nausea or vomiting for some time, especially when a pregnant woman entering the first trimester of pregnancy.

Caution

Although there are many ways or natural remedies are good enough ayng during pregnancy and found that honey has been known as the media treatment is safe enough to help alleviate some side effects are fairly common or other pregnancy complaints (honey is not allowed for the newborn and under 1 year) , but keep in mind that something natural is not necessarily or always mean safe.

Similarly, a brief description of the efficacy of Honey as Food Pregnant Women, may help.

you might be interested in this article  Benefits of Chocolate for Health

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